HEALTH HUB2021-06-10T04:43:26+00:00

HEALTH HUB

Loads of really USEFUL stuff – DIET & NUTRITION, EXERCISE videos, LIFESTYLE advice.   Find out about some of my KEY ACHIEVEMENTS, explore some of the TRANSFORMATIONAL changes and a handful of TESTIMONIALS.

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Caz Rawlings – Bronze Medal World Judo Champion

June 8th, 2021|

"...He is brilliant and I would recommend him to anyone who is serious about losing weight. I was over exercising and under eating with the wrong balance of foods so decided to seek professional help and found Chris Dear from EPL. he is brilliant and I would recommend [...]

Stefan Knowles – World Hockey Veteran

February 10th, 2020|

"...Chris’s attention to detail during our coaching sessions whilst still maintain awareness of the bigger picture makes training with him hard yet extremely rewarding" ​"In February of 2016, after a break of 25 years I started playing Inline hockey again at the ripe old age of 45. I worked hard throughout the year and was over the [...]

Angelika

June 10th, 2019|

"... He is the real deal in an industry full of wannabees and is the standard by which any trainer should be measured." I have been training Chris for 5 months, and have seen amazing results in that time. Chris is a truly excellent trainer. He has treasure [...]

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