Loads of really USEFUL stuff – DIET & NUTRITION, EXERCISE videos, LIFESTYLE advice. Find out about some of my KEY ACHIEVEMENTS, explore some of the TRANSFORMATIONAL changes and a handful of TESTIMONIALS.
"...He is brilliant and I would recommend him to anyone who is serious about losing weight. I was over exercising and under eating with the wrong balance of foods so decided to seek professional help and found Chris Dear from EPL. he is brilliant and I would recommend [...]
"...Chris’s attention to detail during our coaching sessions whilst still maintain awareness of the bigger picture makes training with him hard yet extremely rewarding" "In February of 2016, after a break of 25 years I started playing Inline hockey again at the ripe old age of 45. I worked hard throughout the year and was over the [...]
"... He is the real deal in an industry full of wannabees and is the standard by which any trainer should be measured." I have been training Chris for 5 months, and have seen amazing results in that time. Chris is a truly excellent trainer. He has treasure [...]